January 20, 2020

Top 10 Guaranteed Weight Loss Actions

Like all Americans, I did my part. During that last quarter of the year, I did my best to eat too much food and not enough […]
January 15, 2020

Urgent Care for Asthma

Asthma is a chronic respiratory condition that causes difficulty in breathing. It’s characterized by episodes of abrupt symptoms caused by inflammation and narrowing of the bronchial […]
January 15, 2020

Hypertension. What’s the big deal?

One of the most common things we see here at the office is hypertension or elevated blood pressure. So what does that even mean? Well before […]
December 20, 2019

Consistency Wins the Race!

Okay. I’m still on our Biggest Loser kick, so bear with me. This past weekend I ran the Annual Say No to Drugs 5K. It’s a […]
December 7, 2019

Am I Fat? Part Two

As mentioned in the last article, dieting seems like the next logical thing to go over. I promise, read all the way through and you will […]
December 1, 2019

Am I Fat? Part One

Since we are about to roll into what I call “the season”, Halloween, Thanksgiving, Christmas, New Years, Super Bowl … I figured we should just start […]
November 20, 2019

What Does a Body Good?

So before we embark on this Biggest Loser Health Challenge I figured I would start with the basics. These are simple things a body needs in […]
October 17, 2019

Breast Cancer Awareness Month

This is not going to be an analysis or breakdown of breast cancer from a technical or medical standpoint. I am not going to cover the […]