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I want to first say that this is another lengthy but good, simplified explanation of things. After reading this I think you will really get it. […]

Like all Americans, I did my part. During that last quarter of the year, I did my best to eat too much food and not enough […]

Asthma is a chronic respiratory condition that causes difficulty in breathing. It’s characterized by episodes of abrupt symptoms caused by inflammation and narrowing of the bronchial […]

One of the most common things we see here at the office is hypertension or elevated blood pressure. So what does that even mean? Well before […]

Okay. I’m still on our Biggest Loser kick, so bear with me. This past weekend I ran the Annual Say No to Drugs 5K. It’s a […]

As mentioned in the last article, dieting seems like the next logical thing to go over. I promise, read all the way through and you will […]

Since we are about to roll into what I call “the season”, Halloween, Thanksgiving, Christmas, New Years, Super Bowl … I figured we should just start […]

So before we embark on this Biggest Loser Health Challenge I figured I would start with the basics. These are simple things a body needs in […]

This is not going to be an analysis or breakdown of breast cancer from a technical or medical standpoint. I am not going to cover the […]